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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/1004424901 Title: Bliss more : how to succeed in meditation without really trying Author: Light Watkins Publisher: New York : Ballantine Books, [2018] ©2018 ISBN/ISSN: 9780399180354 0399180354 OCLC:1004424901

  
  

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Bliss more : how to succeed in meditation without really trying

Author:	Light Watkins
Publisher:	New York : Ballantine Books, [2018] ©2018
Edition/Format:	Print book : English : First EditionView all editions and formats
Summary:	A meditation practitioner and trainer clears up myths and misunderstandings about meditation and offers tips, tricks and hacks to help beginners learn how to get started in an effort to improve health, patience, stress levels, mental acuity and happiness.
Subjects	Meditation. Medicine and psychology. Health. View all subjects
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